Main Challenge: In front of each pair of doors on a construction-themed obstacle course's a question w/ two possible answers. The teams will use a battering ram to bust open the right answers; if they're incorrect at any time, they have to walk through a mud pit. The first team to break through the double doors at the finish line will be the only people to use the gym this week.
Buddy can't compete in this challenge because he was expecting a new child at the time. Also having to sit out's Gail.
1. Which common vegetable's a very good source of Vitamin C- cauliflower or carrots?
A: Cauiflower
2. If you're using a tablespoon of oil to cook w/, which of these oils is the worst for you- peanut or vegetable?
A: Vegetable
3. What food builds the most muscle- chicken or fish?
A: Fish (both teams miss this Q)
4. Which contains the most antioxidants- pinto beans or blackberries?
A: Pinto beans (both teams miss this one as well)
FQ: Which of these foods contain the most protein- four hard-boiled eggs or one cup of 1% low-fat cottage cheese?
A: Four hard-boiled eggs
WINNERS- RT (the BT missed ALL of their Q's!)
WEIGH-IN #4:
BT:
Emily: 235 lbs, nine pounds lost, 3.69%
Chism: 320 lbs, 12 pounds lost, 3.61%
Cassandra: 206 lbs, six pounds lost, 2.83%
Jeremy: 347 lbs, 11 pounds lost, 3.07%
Gail: 297 lbs, five pounds lost, 1.66%
Chris: 215 lbs, seven pounds lost, 3.15%
Megan: 238 lbs, two pounds lost, .83%
TEAM PERCENTAGE- 2.72%
RT (needs to have lost at least 50 lbs.):
Buddy: 353 lbs, 10 pounds lost, 2.75% (Left: 40)
Roy: 272 lbs, six pounds lost, 2.16% (Left: 34)
Kimmy: 197 lbs, six pounds lost, 2.96% (Left: 28)
Mark: 255 lbs, 11 pounds lost, 4.14% (Left: 17)
Desire: 220 lbs, 10 pounds lost, 4.35% (Left: 7)
Nancy: 200 lbs, five pounds lost, 2.44% (Left: 2)
Conda: 265 lbs, 10 pounds lost, 3.64%- WIN!
TEAM PERCENTAGE- 3.19%
VOTE-OFF #4: Gail's gone over Chris, 5-2.